This recipe absolutely BLEW me away.
I've tried to make multiple sweet-n-sour chicken recipes to mimic one that Christopher and I used to LOVE before the restaurant closed.
This is defiantly the closest I've come to it! There is still some tweaking to do, but MAN it's flippin' delicious!
Ingredients
- 1 pound boneless, skinless chicken breasts, cut into 1-inch chunks
- salt and pepper, to taste
- Slap Ya MaMa seasoning, to taste
- 1/2 cup cornstarch
- 4 large eggs, beaten
- 3 scoops coconut oil
- 1 Cup cooked Brown Rice
- 3/4 cup sugar
- 1/2 cup apple cider vinegar
- 1/4 cup ketchup
- 1 tablespoon soy sauce
- 1/2 teaspoon garlic powder
For the sweet and sour sauce
Instructions
- Preheat oven to 325 degrees F.
- Lightly oil a 9x13 baking dish or coat with nonstick spray (I used Olive Oil Spray).
- Make the Sauce:
- Whisk together sugar, vinegar, ketchup, soy sauce and garlic powder in a large bowl.
- Set aside.
- In a large bowl, season chicken with salt/pepper & Slap Ya MaMa seasoning, to taste.
- Stir in cornstarch with slotted spoon and gently toss to combine.
- Heat olive oil in a large saucepan.
- Once olive oil is heated, one at a time, dip the chicken into the eggs. and cook until golden brown, about 1-2 minutes.
- Transfer chicken to a paper towel-lined plate; discard excess oil.
- Once all chicken is lightly browned, add chicken to prepared baking dish.
- Top with previously mixed sweet and sour sauce.
- Place into oven and bake until the sauce has thickened, about 55 minutes, turning over every 15 minutes to evenly coat the chicken.
- Serve immediately over 1/4 cup brown rice.
original recipe: damndelicious.net
This looks yummy!
ReplyDeleteDefinitely NOT 21-Day-Fix approved, though. 😉